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Love, compassion, and healing all begin from within.

Suffering from a broken heart, no matter the cause, is extraordinarily painful. If you feel that tiny ember burning deep inside that is hopeful, like I did, join me on the journey to thriving. It’s not about being healed; it is about baby steps, simple actions, simple choices—each day. And most importantly, you don’t have to walk the journey alone.

My mission is to cultivate a culture of compassion, starting with self, to create a better understanding of loss and its accompanying grief.

Are wondering how to find compassion for an ex?
Are worried about your adult child’s dating preferences?
Do you have a friend who is going through a difficult time?

And you just wish you knew what to say...

If so, I invite you to grab my free ebook, The Compassion Code Starter Kit.

The full version of The Compassion Code will become available in August! Stay tuned to get your copy!