The Maybe Pile

We spend most of our lives learning how to have more; more friendships, more ‘likes’, more stuff, more degrees, more money, etc.  The other side of that coin is learning how to have less; down-sizing, spring cleaning, ending relationships, etc.  Not only are we ill-equipped in letting go, but we can also experience tremendous resistance, shame, guilt, and sadness. After my mom died it was ...

Trusting the Process

As we drove down the unmarked road it began pouring down rain.  The maps we had were unclear and no one we asked seemed to know if we were going the right way.  As the rain continued coming down the once solid mud road became more and more challenging to navigate.   Our goal was to arrive at the boat dock by noon so we ...

Uncovering your essence

Have you ever considered that you are perfect just as you are? I know that is hard to believe because we are conditioned to judge, doubt, question, and criticize ourselves, but it is the truth.   We think we have to push and work so hard to be perfect. Whether we want to be successful in the workplace, in our home lives, financially, physically or ...