Can Having a Baby Be a Grieving Experience?

I am 38 weeks pregnant, and while I am excited to welcome a baby boy into our family, I am also scared. Do you remember the definition of grief from The Grief Recovery Institute that I have shared with you time and time again? “The conflicting feelings that come at the end of or change in a familiar pattern of behavior.” Not the bad, sad, terrible feelings… ...

When It Hurts So Much…

Does it feel like we are constantly being bombarded with bad news? Where should we donate our time, energy and money when there is just one thing after another? Do you help with Harvey, Irma, Las Vegas, Puerto Rico, or the fires in California? And what about your own personal hardships or those of your friends and family? I had a great interview with meditation expert ...