Are Your Challenges Your Greatest Gifts?

Did you know that following any major loss or life transition our intuition is heightened? When our world has been shaken and what we have known to be true has been stripped away, we often feel broken, foggy, confused, sad, anxious and a myriad of other emotions. This is the part that sucks big time. However, something else happens during this time that I have ...

Do You Know the Magic Words for Change?

Mama Jane, my maternal grandma always said, “Where there is a will, there is a way.” I took her words to heart, and I use this concept as a way to check in with myself about what I truly what.  Have you ever wanted something so badly that you knew you would find a way no matter what? When it comes to grief I often hear my ...