3 Ways to Feel In Order to Heal

When we experience loss in our lives, the people who know and care about us want to help.  While it is wonderful to have the love and support of family and friends, the advice that we are given is not always helpful. When we feel sadness, we are often encouraged to be strong.  When we are lonely or down, we may be advised to keep ...

Could There Be A Platinum Rule?

Love the way you want to be loved.  This expression has a similar sentiment to the Golden Rule, “Do unto others as you would have them do unto you.” While I love the Golden Rule as an ethical code, the one caveat that I want to add is why not take it to the next level where we treat and love others the way they want to be loved ...

The Power of Positive Thought

Have you ever heard of the power of positive thinking? The idea is that our minds and thoughts play an essential role in how we feel and the physical world we create for ourselves. The interesting thing to me is when we often feel a certain way in our body, something happens in our physical world that causes a shift in our thoughts, and then ...